Yoga Trainer

Yoga Trainer

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Practicing yoga on a regular basis can help you to improve your strength, flexibility, balance and mindfulness. Yoga teachers help their students accomplish this connection by leading them through a class or session comprised of physical exercises, breathing work and mental focus .

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► Yoga is an exercise and meditation technique which is based around finding balance of mind through breathing, posture and stretching.
► The ‘positions’ are the key element of yoga, and they are supplemented by controlled breathing, visualisation techniques and meditation sessions.
Sara Siddki 2018-09-18 13:35:10

Happy with service

Aaryan singh 2018-11-28 06:47:27

Booked trainer for weekly session and got professional service from sevaveva

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